A little about me…

I am a Licensed Clinical Mental Health Counselor (LCMHC), Reiki II Practitioner, RYT-200 Yoga Teacher, and NSCA-Certified Personal Trainer. My passion lies in fostering holistic, integrative, and patient-centered care that honors the mind-body connection. As a spouse and parent to two wonderful daughters, I deeply understand the need for balance in life and strive to help others achieve the same. I find joy in nature, exploring the outdoors with my family and dogs, and engaging in dog sports. Travel and meaningful connections with others fuel my sense of purpose, while fitness and wellness remain central to my personal and professional philosophy. Through my practice, I aim to create a compassionate space where individuals can heal, grow, and cultivate resilience in alignment with their authentic selves.

Guide To Titles

LCMHC - Licensed Clinical Mental Health Counselor

RYT-200 - Registered Yoga Teacher 200 hour training

NSCA- CPT - National Strength and Conditioning Association Certified Personal Trainer

Reiki II Practitioner - known as a Level 2 practitioner, is someone who has completed Reiki Level 2 training and is skilled in using Reiki energy and techniques, including distance healing and utilizing Reiki symbols, to practice Reiki professionally or for personal growth.

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